IS CROSSFIT SAFE? Is CrossFit Safe – Why CrossFit injuries occur & how to reduce your risk of injuryI am writing this blog because I often get asked this question from many different types of people. It usually comes from either a patient, a CrossFit athlete, or an individual interested in knowing about CrossFit. There are many different answers to this, commonly depending on if the person asked has a predisposed bias that is “For” or “Against” CrossFit. My goal here is to present my opinion of the experience that I have had in CrossFit with my background as a Board Certified Sports Chiropractic Physician.My background with CrossFit includes:Member of the athlete services staff for 4 years a


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