drtoddrodmanFeb 15, 20203 minHow to choose the right gym?1.) KNOW YOUR GOALS Is your goal weight loss, to gain muscle, to maintain and stay healthy, to improve flexibility mobility or just to be...
drtoddrodmanMar 28, 20184 minSHOEICIDE – KILLING YOUR FEET IN AN EFFORT TO LOOK REALLY GOOD!HERE ARE SOME TIPS ON HOW TO PREVENT HIGH HEEL SHOEICIDE Minimize the time spent in high heels – Yes, heels do look great and I know it...
drtoddrodmanMar 28, 20183 minHOW TO AVOID FITNESS INJURIESHOW TO AVOID FITNESS INJURIES “A SEASON AND OFF SEASON” If you understand the concept I am about to explain it can help you extend your...
drtoddrodmanAug 31, 20162 minIRRITABLE BOWEL DISEASE NUTRITION– CROHN’S DISEASE & ULCERATIVE COLITISIBD nutrition – Crohn’s disease and Ulcerative colitis Inflammatory Bowel Disease (IBD) is a pretty crappy thing to have (pun intended)....
drtoddrodmanAug 18, 20162 minTHE BENEFITS OF CHIA SEEDSChia Seeds are an easy way to add high quality great nutrition to your diet. These gluten free little power packed seeds are filled with...
drtoddrodmanMar 9, 20162 minDIVERSIFY YOUR WORKOUT PORTFOLIOWhen talking about investing terms, diversifying your portfolio means to spread your investment money among several different types of...
drtoddrodmanJan 29, 20161 minHOW TO TURN 10 MINUTES OF STANDING INTO 50 MINUTES OF RESISTANCE TRAINING.In this video Dr. Rodman explains whole body vibrational therapy and how a 10 minute session is equivalent to 50 minutes of resistance...
drtoddrodmanJan 29, 20162 minWHAT IS HOLISTIC PAIN MANAGEMENT?Holistic Pain Management It is estimated that about 50 million Americans live with chronic pain. The most common choice for people with...
drtoddrodmanNov 26, 20152 minDOES TURKEY REALLY MAKE YOU TIRED?With Thanksgiving coming up, we thought it would be fun to tell you about why you get tired after eating a thanksgiving meal. Many people...
drtoddrodmanNov 25, 20151 minDIFFERENTIATING PAIN FROM DISCOMFORTWe often get asked the question, “how do I differentiate pain from discomfort?” Pain is defined as an unpleasant feeling often caused by...
drtoddrodmanOct 13, 20151 minPRACTICING AFFIRMATIONS – OPTIMAL HEALTH IS NOT JUST PHYSICAL BUT EMOTIONAL AS WELLOptimal health is not just being strong physically but emotionally as well. In order for your body to function its best we need to get...
drtoddrodmanOct 3, 20152 minWHY DO I HAVE HEADACHES?Why do I have headaches? Headaches are the second most common complaints for doctors in the primary care setting1. Looking into all of...
drtoddrodmanOct 1, 20151 minHOW DO YOU FIND A GOOD SPORTS CHIROPRACTOR?I like to joke when people ask me how do you find a good Physical Therapist/Sports Chiropractor and tell them “he or she is probably...
drtoddrodmanSep 22, 20151 minAUTO ACCIDENT TREATMENT – CHIROPRACTOR BOCA RATONOur office specializes in treatment of injuries especially to the muscles and soft tissue. These techniques are great for sports...
drtoddrodmanSep 16, 20151 minSHOCKWAVE THERAPY: ARTHRITIC THUMB BEFORE AND AFTER X-RAYWhat you are looking at is an actual patients before and after x-ray of his painful arthritic thumb. He has had pain for many years...
drtoddrodmanAug 20, 20152 minSHAKEOLOGY – “THE HEALTHIEST MEAL OF THE DAY”Shakeology was first introduced to me by my wife Lorin who loves all and anything that her good friend Rachel tells her to buy. When I...
drtoddrodmanOct 23, 20142 minWHY DOES PAIN GET BETTER WHEN WE START MOVING?Ever wonder why pain gets better when you start moving? This is a common statement I often hear from patients in our office. Usually...