drtoddrodman
How to choose the right gym?
1.) KNOW YOUR GOALS Is your goal weight loss, to gain muscle, to maintain and stay healthy, to improve flexibility mobility or just to be...
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drtoddrodman
- Mar 27, 2018
- 4 min
SHOEICIDE – KILLING YOUR FEET IN AN EFFORT TO LOOK REALLY GOOD!
HERE ARE SOME TIPS ON HOW TO PREVENT HIGH HEEL SHOEICIDE Minimize the time spent in high heels – Yes, heels do look great and I know it...
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drtoddrodman
- Mar 27, 2018
- 3 min
HOW TO AVOID FITNESS INJURIES
HOW TO AVOID FITNESS INJURIES “A SEASON AND OFF SEASON” If you understand the concept I am about to explain it can help you extend your...
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drtoddrodman
- Aug 31, 2016
- 2 min
IRRITABLE BOWEL DISEASE NUTRITION– CROHN’S DISEASE & ULCERATIVE COLITIS
IBD nutrition – Crohn’s disease and Ulcerative colitis Inflammatory Bowel Disease (IBD) is a pretty crappy thing to have (pun intended)....
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drtoddrodman
- Aug 17, 2016
- 2 min
THE BENEFITS OF CHIA SEEDS
Chia Seeds are an easy way to add high quality great nutrition to your diet. These gluten free little power packed seeds are filled with...
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drtoddrodman
- Mar 8, 2016
- 2 min
DIVERSIFY YOUR WORKOUT PORTFOLIO
When talking about investing terms, diversifying your portfolio means to spread your investment money among several different types of...
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drtoddrodman
- Jan 28, 2016
- 1 min
HOW TO TURN 10 MINUTES OF STANDING INTO 50 MINUTES OF RESISTANCE TRAINING.
In this video Dr. Rodman explains whole body vibrational therapy and how a 10 minute session is equivalent to 50 minutes of resistance...
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drtoddrodman
- Jan 28, 2016
- 2 min
WHAT IS HOLISTIC PAIN MANAGEMENT?
Holistic Pain Management It is estimated that about 50 million Americans live with chronic pain. The most common choice for people with...
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drtoddrodman
- Nov 25, 2015
- 2 min
DOES TURKEY REALLY MAKE YOU TIRED?
With Thanksgiving coming up, we thought it would be fun to tell you about why you get tired after eating a thanksgiving meal. Many people...
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drtoddrodman
- Nov 24, 2015
- 1 min
DIFFERENTIATING PAIN FROM DISCOMFORT
We often get asked the question, “how do I differentiate pain from discomfort?” Pain is defined as an unpleasant feeling often caused by...
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drtoddrodman
- Oct 12, 2015
- 1 min
PRACTICING AFFIRMATIONS – OPTIMAL HEALTH IS NOT JUST PHYSICAL BUT EMOTIONAL AS WELL
Optimal health is not just being strong physically but emotionally as well. In order for your body to function its best we need to get...
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drtoddrodman
- Oct 2, 2015
- 2 min
WHY DO I HAVE HEADACHES?
Why do I have headaches? Headaches are the second most common complaints for doctors in the primary care setting1. Looking into all of...
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drtoddrodman
- Sep 30, 2015
- 1 min
HOW DO YOU FIND A GOOD SPORTS CHIROPRACTOR?
I like to joke when people ask me how do you find a good Physical Therapist/Sports Chiropractor and tell them “he or she is probably...
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drtoddrodman
- Sep 21, 2015
- 1 min
AUTO ACCIDENT TREATMENT – CHIROPRACTOR BOCA RATON
Our office specializes in treatment of injuries especially to the muscles and soft tissue. These techniques are great for sports...
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drtoddrodman
- Sep 15, 2015
- 1 min
SHOCKWAVE THERAPY: ARTHRITIC THUMB BEFORE AND AFTER X-RAY
What you are looking at is an actual patients before and after x-ray of his painful arthritic thumb. He has had pain for many years...
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drtoddrodman
- Aug 19, 2015
- 2 min
SHAKEOLOGY – “THE HEALTHIEST MEAL OF THE DAY”
Shakeology was first introduced to me by my wife Lorin who loves all and anything that her good friend Rachel tells her to buy. When I...
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drtoddrodman
- Oct 22, 2014
- 2 min
WHY DOES PAIN GET BETTER WHEN WE START MOVING?
Ever wonder why pain gets better when you start moving? This is a common statement I often hear from patients in our office. Usually...
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