drtoddrodman
How to choose the right gym?
1.) KNOW YOUR GOALS Is your goal weight loss, to gain muscle, to maintain and stay healthy, to improve flexibility mobility or just to be...
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drtoddrodman
Mar 27, 20187 min read
HOW I RECOVERED INCREDIBLY FAST FROM ACUTE SEVERE LOWER BACK PAIN
If you know me or have read some of my blog posts, you probably notice that I use the same few words often: awesome, super thankful,...
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drtoddrodman
Mar 27, 20184 min read
SHOEICIDE – KILLING YOUR FEET IN AN EFFORT TO LOOK REALLY GOOD!
HERE ARE SOME TIPS ON HOW TO PREVENT HIGH HEEL SHOEICIDE Minimize the time spent in high heels – Yes, heels do look great and I know it...
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drtoddrodman
Mar 27, 20183 min read
HOW TO AVOID FITNESS INJURIES
HOW TO AVOID FITNESS INJURIES “A SEASON AND OFF SEASON” If you understand the concept I am about to explain it can help you extend your...
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drtoddrodman
Mar 27, 20183 min read
SHOCKWAVE THERAPY FOR PLANTAR FASCIITIS
The plantar fascia is the flat band of tissue that connects your heel bone to your toes. It supports the arch of your foot. If you strain...
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drtoddrodman
Jul 8, 20172 min read
Q & A WITH SPORTS CHIROPRACTIC SPONSORED ATHLETE KAELA STEPHANO
ANNOUNCING OUR NEWEST SPONSORED ATHLETE KAELA STEPHANO A Sports Chiropractic sponsored athlete is someone that excels in their sport, is...
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drtoddrodman
Mar 1, 20171 min read
HOW TO LIVE PAIN FREE
Dr. Rodman believes that our bodies are designed to move and feel good for 100 years. In this video he explains why peoples bodies are...
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drtoddrodman
Feb 8, 20173 min read
HOW TO PRESERVE YOUR MUSCULOSKELETAL SYSTEM
“ Tips for musculoskeletal longevity” When treating patients I often hear, “it must be old age” or “I am getting old and this is what...
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drtoddrodman
Jan 16, 20171 min read
SPORTS CHIROPRACTIC PRESENTS FUNDRAISER WITH THE JASON TAYLOR FOUNDATION
It has been a dream of Dr. Todd Rodman to bring the community together with a fun event that raises money for a great cause. Below is a...
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drtoddrodman
Oct 4, 20167 min read
IS CROSSFIT SAFE?
IS CROSSFIT SAFE? Is CrossFit Safe – Why CrossFit injuries occur & how to reduce your risk of injuryI am writing this blog because I...
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drtoddrodman
Sep 27, 20162 min read
ENERGY LOSS – WHY AM I TIRED?
Energy Loss – Why am I tired? Loss of energy can be a severe medical issue with many different possible causes. It can range from causes...
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drtoddrodman
Sep 14, 20162 min read
HOW TO HEAL FASTER
How to heal faster Hey everyone – here is a small list of things you can do to heal from an injury faster. Try to get from food sources,...
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drtoddrodman
Aug 31, 20162 min read
IRRITABLE BOWEL DISEASE NUTRITION– CROHN’S DISEASE & ULCERATIVE COLITIS
IBD nutrition – Crohn’s disease and Ulcerative colitis Inflammatory Bowel Disease (IBD) is a pretty crappy thing to have (pun intended)....
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drtoddrodman
Aug 17, 20162 min read
THE BENEFITS OF CHIA SEEDS
Chia Seeds are an easy way to add high quality great nutrition to your diet. These gluten free little power packed seeds are filled with...
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drtoddrodman
Aug 10, 20162 min read
SHOULDER EXTERNAL ROTATOR EXERCISES
On our social media we were asked to list some shoulder external rotator exercises. Click the link below to view them: shoulder ext rot...
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drtoddrodman
Jun 24, 20161 min read
SPORTS CHIROPRACTIC – OFFICIAL RAP VIDEO
What better way to create awareness and educate the public than an office rap video! We had a blast making it and hope that you enjoy and...
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drtoddrodman
Apr 26, 20161 min read
WHAT IS SCAR TISSUE?
It is often that scar tissue (tendinosis) is the reason for musculoskeletal pain, tightness and limited athletic performance. Scar tissue...
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drtoddrodman
Mar 8, 20162 min read
DIVERSIFY YOUR WORKOUT PORTFOLIO
When talking about investing terms, diversifying your portfolio means to spread your investment money among several different types of...
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