drtoddrodmanFeb 15, 20203 minHow to choose the right gym?1.) KNOW YOUR GOALS Is your goal weight loss, to gain muscle, to maintain and stay healthy, to improve flexibility mobility or just to be...
drtoddrodmanMar 28, 20187 minHOW I RECOVERED INCREDIBLY FAST FROM ACUTE SEVERE LOWER BACK PAINIf you know me or have read some of my blog posts, you probably notice that I use the same few words often: awesome, super thankful,...
drtoddrodmanMar 28, 20184 minSHOEICIDE – KILLING YOUR FEET IN AN EFFORT TO LOOK REALLY GOOD!HERE ARE SOME TIPS ON HOW TO PREVENT HIGH HEEL SHOEICIDE Minimize the time spent in high heels – Yes, heels do look great and I know it...
drtoddrodmanMar 28, 20183 minHOW TO AVOID FITNESS INJURIESHOW TO AVOID FITNESS INJURIES “A SEASON AND OFF SEASON” If you understand the concept I am about to explain it can help you extend your...
drtoddrodmanMar 27, 20183 minSHOCKWAVE THERAPY FOR PLANTAR FASCIITISThe plantar fascia is the flat band of tissue that connects your heel bone to your toes. It supports the arch of your foot. If you strain...
drtoddrodmanJul 8, 20172 minQ & A WITH SPORTS CHIROPRACTIC SPONSORED ATHLETE KAELA STEPHANOANNOUNCING OUR NEWEST SPONSORED ATHLETE KAELA STEPHANO A Sports Chiropractic sponsored athlete is someone that excels in their sport, is...
drtoddrodmanMar 1, 20171 minHOW TO LIVE PAIN FREEDr. Rodman believes that our bodies are designed to move and feel good for 100 years. In this video he explains why peoples bodies are...
drtoddrodmanFeb 8, 20173 minHOW TO PRESERVE YOUR MUSCULOSKELETAL SYSTEM“ Tips for musculoskeletal longevity” When treating patients I often hear, “it must be old age” or “I am getting old and this is what...
drtoddrodmanJan 16, 20171 minSPORTS CHIROPRACTIC PRESENTS FUNDRAISER WITH THE JASON TAYLOR FOUNDATIONIt has been a dream of Dr. Todd Rodman to bring the community together with a fun event that raises money for a great cause. Below is a...
drtoddrodmanOct 4, 20167 minIS CROSSFIT SAFE?IS CROSSFIT SAFE? Is CrossFit Safe – Why CrossFit injuries occur & how to reduce your risk of injuryI am writing this blog because I...
drtoddrodmanSep 27, 20162 minENERGY LOSS – WHY AM I TIRED?Energy Loss – Why am I tired? Loss of energy can be a severe medical issue with many different possible causes. It can range from causes...
drtoddrodmanSep 14, 20162 minHOW TO HEAL FASTERHow to heal faster Hey everyone – here is a small list of things you can do to heal from an injury faster. Try to get from food sources,...
drtoddrodmanAug 31, 20162 minIRRITABLE BOWEL DISEASE NUTRITION– CROHN’S DISEASE & ULCERATIVE COLITISIBD nutrition – Crohn’s disease and Ulcerative colitis Inflammatory Bowel Disease (IBD) is a pretty crappy thing to have (pun intended)....
drtoddrodmanAug 18, 20162 minTHE BENEFITS OF CHIA SEEDSChia Seeds are an easy way to add high quality great nutrition to your diet. These gluten free little power packed seeds are filled with...
drtoddrodmanAug 11, 20162 minSHOULDER EXTERNAL ROTATOR EXERCISESOn our social media we were asked to list some shoulder external rotator exercises. Click the link below to view them: shoulder ext rot...
drtoddrodmanJun 25, 20161 minSPORTS CHIROPRACTIC – OFFICIAL RAP VIDEOWhat better way to create awareness and educate the public than an office rap video! We had a blast making it and hope that you enjoy and...
drtoddrodmanApr 27, 20161 minWHAT IS SCAR TISSUE?It is often that scar tissue (tendinosis) is the reason for musculoskeletal pain, tightness and limited athletic performance. Scar tissue...
drtoddrodmanMar 9, 20162 minDIVERSIFY YOUR WORKOUT PORTFOLIOWhen talking about investing terms, diversifying your portfolio means to spread your investment money among several different types of...