drtoddrodman
How to choose the right gym?
1.) KNOW YOUR GOALS Is your goal weight loss, to gain muscle, to maintain and stay healthy, to improve flexibility mobility or just to be...
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drtoddrodman
- Mar 27, 2018
- 7 min
HOW I RECOVERED INCREDIBLY FAST FROM ACUTE SEVERE LOWER BACK PAIN
If you know me or have read some of my blog posts, you probably notice that I use the same few words often: awesome, super thankful,...
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drtoddrodman
- Mar 27, 2018
- 4 min
SHOEICIDE – KILLING YOUR FEET IN AN EFFORT TO LOOK REALLY GOOD!
HERE ARE SOME TIPS ON HOW TO PREVENT HIGH HEEL SHOEICIDE Minimize the time spent in high heels – Yes, heels do look great and I know it...
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drtoddrodman
- Mar 27, 2018
- 3 min
HOW TO AVOID FITNESS INJURIES
HOW TO AVOID FITNESS INJURIES “A SEASON AND OFF SEASON” If you understand the concept I am about to explain it can help you extend your...
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drtoddrodman
- Mar 27, 2018
- 3 min
SHOCKWAVE THERAPY FOR PLANTAR FASCIITIS
The plantar fascia is the flat band of tissue that connects your heel bone to your toes. It supports the arch of your foot. If you strain...
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drtoddrodman
- Jul 8, 2017
- 2 min
Q & A WITH SPORTS CHIROPRACTIC SPONSORED ATHLETE KAELA STEPHANO
ANNOUNCING OUR NEWEST SPONSORED ATHLETE KAELA STEPHANO A Sports Chiropractic sponsored athlete is someone that excels in their sport, is...
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drtoddrodman
- Mar 1, 2017
- 1 min
HOW TO LIVE PAIN FREE
Dr. Rodman believes that our bodies are designed to move and feel good for 100 years. In this video he explains why peoples bodies are...
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drtoddrodman
- Feb 8, 2017
- 3 min
HOW TO PRESERVE YOUR MUSCULOSKELETAL SYSTEM
“ Tips for musculoskeletal longevity” When treating patients I often hear, “it must be old age” or “I am getting old and this is what...
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drtoddrodman
- Jan 16, 2017
- 1 min
SPORTS CHIROPRACTIC PRESENTS FUNDRAISER WITH THE JASON TAYLOR FOUNDATION
It has been a dream of Dr. Todd Rodman to bring the community together with a fun event that raises money for a great cause. Below is a...
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drtoddrodman
- Oct 4, 2016
- 7 min
IS CROSSFIT SAFE?
IS CROSSFIT SAFE? Is CrossFit Safe – Why CrossFit injuries occur & how to reduce your risk of injuryI am writing this blog because I...
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drtoddrodman
- Sep 27, 2016
- 2 min
ENERGY LOSS – WHY AM I TIRED?
Energy Loss – Why am I tired? Loss of energy can be a severe medical issue with many different possible causes. It can range from causes...
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drtoddrodman
- Sep 14, 2016
- 2 min
HOW TO HEAL FASTER
How to heal faster Hey everyone – here is a small list of things you can do to heal from an injury faster. Try to get from food sources,...
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drtoddrodman
- Aug 31, 2016
- 2 min
IRRITABLE BOWEL DISEASE NUTRITION– CROHN’S DISEASE & ULCERATIVE COLITIS
IBD nutrition – Crohn’s disease and Ulcerative colitis Inflammatory Bowel Disease (IBD) is a pretty crappy thing to have (pun intended)....
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drtoddrodman
- Aug 17, 2016
- 2 min
THE BENEFITS OF CHIA SEEDS
Chia Seeds are an easy way to add high quality great nutrition to your diet. These gluten free little power packed seeds are filled with...
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drtoddrodman
- Aug 10, 2016
- 2 min
SHOULDER EXTERNAL ROTATOR EXERCISES
On our social media we were asked to list some shoulder external rotator exercises. Click the link below to view them: shoulder ext rot...
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drtoddrodman
- Jun 24, 2016
- 1 min
SPORTS CHIROPRACTIC – OFFICIAL RAP VIDEO
What better way to create awareness and educate the public than an office rap video! We had a blast making it and hope that you enjoy and...
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drtoddrodman
- Apr 26, 2016
- 1 min
WHAT IS SCAR TISSUE?
It is often that scar tissue (tendinosis) is the reason for musculoskeletal pain, tightness and limited athletic performance. Scar tissue...
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drtoddrodman
- Mar 8, 2016
- 2 min
DIVERSIFY YOUR WORKOUT PORTFOLIO
When talking about investing terms, diversifying your portfolio means to spread your investment money among several different types of...
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